Serving individuals and organizations
I’m here to help.
I am a counselor and teacher who helps individuals and organizations thrive in a changing world.
As a licensed counselor, I work with adults throughout Texas. I take an integrative approach that respects the deep connections between mind/brain, body, emotions, and relationships.
I also work with organizations worldwide to provide educational and motivational support, clarifying mission and expressing values through action.
Humans are incredibly resilient, but honestly, we don’t always feel that way. I’m here to help you find the direction and inner strength to move forward.
I help adults with a range of concerns, from anxiety and depression to relationship struggles and codependency.
Whether you’re in a life transition or trying to initiate meaningful change, I’d love to hear from you.
Let’s Work together
I offer in-person and online workshops to support your organization. These engaging
presentations are designed to foster connection and wellness in your team members.
With over 20 years of teaching and course creation experience, I’d love to help support your organization with focused and engaging workshops. I can present on a range of topics to help your organization thrive.
Would online training options be better for your organization? Enjoy the flexibility of supporting your employees or members in a convenient online course format.
The Resilient Self podcast
I invite you to check out my weekly podcast, The Resilient Self. We discuss a wide variety of topics related to the Human experience – mental health, wellness, relationships, and of course, RESILIENCE!